Objective
Students will draw (or otherwise create) a visual metaphor of the Self as an ocean, distinguishing transient thoughts and feelings (waves) from deeper, inherent qualities (the deep self).
Focus
Self-Awareness
Emotional Regulation
Non-Judgment
Time Estimate
~35 - 60 minutes
(flexible depending on creative process and sharing).
Student Version
7th grade
The student version of this activity is Self-Guided.
Self-Guided student version