Mr. Smith

Mindfulness

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Activity

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Negativity Bias

Negativity Bias

Teacher-Guided Activity

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Objective

Students will explore negativity bias through awareness of their attention and memory. They will practice enhancing positive memories in order to shift toward more balanced awareness.

Focus

Awareness of Thought Patterns

Emotional Balance

Mindful Attention

Time Estimate

~50–55 minutes

(flexible depending on discussion and reflection)

Student Version

7th grade

The student version of this activity is Teacher-Guided.

Teacher-Guided

student version