Mr. Smith

Mindfulness

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Activity

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Attention Through Sound

Getting to Know

Your Attention Through Sound

Teacher-Guided Activity

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Materials

One noise maker (bell, chime, kazoo, voice, clapping sequence, etc.)

Blindfolds for each student (optional, but highly recommended for deepening focus).

Open space for safe movement (cleared classroom or multi-purpose room

Preparation Notes

Test the sound in advance and ensure students can hear it from different distances.

Arrange the room so students can safely move or turn without bumping into objects.